Counselling — Face-to-face & Online

A space to be heard,
supported,
and
empowered to grow.

Your wellbeing matters. Whether you're navigating loss, change, or simply seeking greater clarity and confidence — Christine offers a warm, personalised space to help you move forward.

Get in touch
"Healing begins in the space where you feel truly heard."
— Christine, Locus Mind & Body

A counsellor who walks alongside you

As a registered therapist, I am here to support people through life's challenges with a compassionate and individualised counselling approach. My practice is grounded in person-centered, strengths-based, and solution-focused techniques, drawing on more than 15 years of experience in wellbeing, coaching, and human development.

My integrated therapeutic style places each client at the very centre of the journey, adapting interventions to meet unique needs, backgrounds, and circumstances.

I promise to meet you where you are and walk alongside you, respectfully exploring obstacles and nurturing growth. With a strong commitment to building trust and rapport, I offer a safe, non-judgmental space where you can share openly and work towards greater confidence, peace, and self-belief. Whether assisting with stress, loss, resilience, or self-discovery, my goal is always to help you find effective and enduring ways to grow through your challenges.

"It is the therapist's attitude and belief in the inner resources of the client that create the climate for growth." — Carl Rogers

I am an active professional member of the Australian Counselling Association, the National Association for Loss and Grief, and the Mental Health Professionals' Network.

If you're seeking an empathetic partner for your wellbeing journey, I am here to help.

Let's explore what growth looks like for you.

Where I can help

Every person's experience is unique. Below are the core areas I specialise in — though if you're uncertain whether counselling is right for you, I warmly encourage you to reach out.

01

Grief, Loss & Bereavement

Losing someone you love changes everything. Loss comes in many forms — relationships, identity, health, or a life you imagined. Christine offers a compassionate space to honour your grief, process pain, and gently find a path through.

02

Personal Wellbeing & Growth

Investing in your wellbeing is the foundation for meaningful, lasting change. Christine helps you develop resilience, manage daily pressures, and build authentic self-belief — while breaking down the complexities of mental health with compassion and clarity.

03

Navigating Change

Change is a constant, but growth is a choice. Whether facing shifts in career, relationships, or life's unexpected turns, Christine equips you with proven strategies to manage uncertainty, adapt with confidence, and emerge stronger.

04

Coaching & Mindset

Lasting change starts with the right mindset. Christine's strengths-focused coaching helps you set clear goals, cultivate motivation, and build sustainable habits — supporting your commitment to curiosity, growth, and always moving forward.

05

Workplace Wellbeing

Thriving professionally requires more than technical skills. Christine supports clients in building psychological safety, developing micro-habits for resilience, and addressing the unique pressures of dynamic roles — for individuals and teams alike.

06

Diversity & Inclusion

Every person's experience matters. Christine brings deep empathy and cultural awareness to every conversation, ensuring people from all backgrounds feel valued, heard, and celebrated. Inclusivity is not just a word here — it is a practice.

What to expect

Starting counselling can feel daunting. Here's a simple overview of how we'll work together, so you know what to expect from the very first contact.

One

Reach out

Send an email or give me a call. There's no pressure — just a friendly conversation to see if we're a good fit and to answer any questions you have.

Two

First session

We'll meet face-to-face or online at a time that works for you. The first session is about getting to know each other and gently exploring what's brought you here.

Three

Ongoing support

We'll work together at a pace that feels right for you — whether that's a few sessions or a longer journey — always guided by what you need.

Available face-to-face
and online virtually

In-person sessions
Virtual sessions
Flexible scheduling

Ready to take the first step?

Reaching out is often the hardest part. You're welcome to call or send an email — Christine will respond personally to discuss your needs and answer any questions.

Call or text 0431 220 622 Email hello@locusmindandbody.com